Chi Kung proces is what it’s all about.
Getting people tuned into their energy body, right from the start of training, creates a paradigm shift in how they experience themselves and their reality. If we bring sensitivity into the equation the path for healing and transformation lies open.
If you like to know more about my Tai Chi story, listen to this podcast.
Food is the absolute foundation for our vital energy.
Chi Kung starts with building vital energy and our diet is a big part of that. Getting insight in patterns and behaviour around our diet gives us a chance to learn a lot about ourselves. Being aware gives us a huge opportunity to reconnect with ourselves and make changes accordingly.
That is why we include 5-element food in our teachings. And use this ancient knowledge to apply it in these modern times!