Demystifying the Chi Kung proces is what it’s all about.
Chi Kung is Alchemy. The proces of internal Alchemy is transforming energy from one state into another, through releasing. As far as I’m concerned this is the ultimate skill. It gives us the opportunity to transform into the best, most aligned version of ourselves we can possibly be.
Everything I teach is part of this larger picture. Exercises are focused on fascia strengthening, energy awareness, energy transformation and spiritual development, based on Hermetic teaching. I also teach how this can be applied to Tai Chi and other internal martial arts.
Getting people tuned into their energy body, right from the start of training, creates a paradigm shift in how they experience themselves and their reality. If we bring sensitivity into the equation the path for healing and transformation lies open.
If you like to know more about my Tai Chi story, listen to this podcast.
Food is the absolute foundation for our vital energy.
In the Chi Skills courses and workshops I teach traditional nutrition based on the 5-elements of Traditional Chinese Medicine (TCM). Chi Kung starts with building vital energy and our diet is a big part of that. Getting insight in patterns and behaviour around our diet gives us a chance to learn a lot about ourselves. Being aware gives us a huge opportunity to reconnect with ourselves and make changes accordingly.
Now here’s your chance to take this ancient knowledge and apply it in these modern times!