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Chi Skills Podcast

Chi Skills Podcast

Hosted by: Didi & Armand

We are Didi and Armand, and in our daily lives we support people on the path of self liberation. We teach time tested energy skills like Chi Kung, Tai Chi, Internal Alchemy, Traditional Nutrition and Meditation. We...

Season 7
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Episodes

Master Your Energy in Daily Life through Conscious Body Control

Season #7

In this episode we explore Conscious Body Control in Daily Life — the relationship between our physiology and our inner state. Your body continuously expresses how your nervous system is organized: through posture,...
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Out of the Head, Into the Body — What Changes When You Reconnect?

Season #7

Many people live almost entirely in their head. Constant thinking. Distraction. Stress. Reactivity. And slowly, without noticing, we lose contact with the body. Inspired by a quote from Eckhart Tolle’s The Power of...
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